common sensei

CommonSensei

Meet Bill Viola Jr. aka CommonSensei (Common + Sensei) = the synergy of a life coach, mentor, confidant, counselor, consultant, therapist, leader, trainer, teacher, instructor, big brother, father figure, and streetwise uncle all rolled up into one experienced advisor.

Common Sensei

 

 

Gabby Viola – Driven by Zentensity

-By Joe Napsha

Tribune Review

Thursday, Feb. 3, 2022 

A North Huntingdon girl has earned her first-degree black belt in karate at age 11, persevering through an inflammatory bowel disease that can be debilitating.

Gabriella “Gabby” Viola, 11, the daughter of Jennifer and William Viola Jr., became the youngest holder of a black belt among those who have trained at Allegheny Shotokan Viola Karate Dojo, a North Huntingdon karate school operated by her father, Bill Viola Jr., and founded in 1969 by her grandfather, Bill Viola Sr. She earned her black belt on Aug. 17, which was her birthday.

Gabby Viola

“Gabby has what I call ‘zentensity,’ a body-mind connection that pushes past what you thought was possible,” her father said.

Having a black belt runs in the family. Both her father and grandfather have their black belts, as well as four of her aunts — Addie, Jacque, Ali and Joce Viola. Fewer than 100 people who have trained at Allegheny Shotokan over the past 50 years have earned a black belt, her father said.

“I wanted to be like my dad. My black belt is better than any trophy,” said Gabby, who shared the honor with six teammates who also took the test.

The youngster, a fifth grade student at Norwin’s Hillcrest Intermediate School, has been “kicking before she could walk,” her father said.

“She literally grew up in the dojo,” said her mother, Jennifer, of the karate school. “It was like her playground.”

Gabby, who trains three or four times a week, said she underwent a six-hour test in which her skills were judged to earn her black belt. She had gone through a four-month process which involves learning the history of martial arts, Japanese terms, hundreds of techniques, endless combinations, self-defense maneuvers and physical endurance.

Gabby has accomplished this while suffering from inflammatory bowel disease, her father said. It is an incurable form of colitis, an autoimmune condition that attacks the healthy tissue in the intestine. She has dealt with bouts of severe bleeding, dehydration, abdominal pain, cramping and joint and skin inflammation, her father said. She has had to endure a number of setbacks and emergency room visits.

“Martial arts teaches perseverance, and she decided that nothing would stop her from earning her black belt,” her father said.

She undergoes monthly infusions of medication at Children’s Hospital in Pittsburgh as part of the treatment regime that includes medical trials, diets, medication, steroids, tests and therapy.

Despite the risk of having a flareup of major symptoms after a period of remission, Gabby has competed nationally. She won a gold medal at a World Karate Commission National Championships for martial arts in 2019 and earned a spot on Team USA. She has been recognized as a five-time state champion and ranked first in the North American Sport Karate Association for black belt sparring in 2020.

As for earning her second-degree black belt, Gabby said she must wait until she is 16 to take that test.

She is joined in her family’s love of the sport by her 4-year-old brother, William Viola IV, who trains in the “Nursery Ninja” program and holds a yellow stripe belt.

Gabby is an ambassador for the sport, promoting it to other youngsters.

“They should try it. It is fun, and it is good exercise,” Gabby said.

“Zentensity” is a phrase coined by her father and author Bill Viola Jr. Zentensity is a manifestation of mind over matter, pushing someone to new levels of achievement. Read more in the book CommonSensei

CommonSensei – Book

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common sensei book
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Recent releases by bestselling author Bill Viola Jr.

The latest book by Bill Viola Jr. -Common Sensei is Coming Soon

“H🤔W TO KICK A$$ @ LIFE” School will NOT prepare you for the real world; FACTS⚠️. It’s not your fault — priorities have shifted from common sense education, to being really-really good at taking standardized tests😠. The same kids who ace AP Calculus are later sinking in massive credit card debt and English majors can’t draft a decent resume. The system is lacking street smarts: instinct, application, and self-confidence. This book will CHANGE YOUR LIFE… follow us on facebook

com·mon /ˈkämən/ (origin Latin)   sen·sei  /ˈsenˌsā,senˈsā/ (origin Japanese)

Let’s break it down.  “Common” is an adjective of sound judgement based on perception of facts or the situation. Simply put, it describes things that should be standard or well known.  “Sensei” is a noun synonymous with teacher, but it’s not exclusive to karate. In Japan it is a blanket term for doctors, lawyers, politicians etc.  Its literal translation is even more symbolic:  Sen (先) translates as before and sei (生) means birth, making the definition “one born before.”  In laymen’s terms, Sensei is someone with loads of experience and knowledge (been there, done that).  When we drop the “i” from Sensei, we of course have “Sense,” which for our purpose is the ability to make reasonable decisions.  You will be majoring in the forgotten sense—common.  There is no consensus on the exact number of senses, but we all know the traditional 5:

The Traditional 5

  1. 👀 Sight  
  2. 👂 Hearing
  3. 👃 Smell
  4. 👄 Taste
  5. 🖐 Touch

The ever popularSixth sense” is an ability to know something without using the ordinary five senses.   In modern times, all kinds of other senses have been identified with fancy technical jargon like vestibular (balance) or proprioception (awareness), and the list continues to evolve. 

For me, #7 remains “common” sense, although it’s not a true sense of the word, it is the rarest.  While logic offers a single answer to a problem, common sense seems to defy the odds. The most powerful supercomputer in the world, in all its grandeur, still can’t replicate the common sense of a 7-year old child, just as a driverless Tesla can’t outwit a savvy New York City cabbie during rush hour (at least not in my lifetime). Intuition is the ultimate act of trusting yourself, and it is what makes humans unique.  Artificial intelligence is cool, but some things are immeasurable like the faith of a pastor, or the size of Rudy’s Rudy you say?  Trust me, grab some popcorn and stream it ASAP. 

black belt in life book

The fun begins when we morph ‘em all together. The synergy of “Common” and “Sensei” is best described by a mashup of famous characters (past and present). Let’s mix the wisdom of Mr. Miyagi and Yoda with the intelligence of Professor Dumbledore and Gandalf; the awareness of John Wick with the charisma of Ferris Bueller; the poise of Doc Holiday with the spirit of Katniss Everdeen; the class of the Great Gatsby, with the street smarts of Tony Soprano; the Spidey senses of Peter Parker with the confidence of Black Panther, and the grit of Creed with the motivation and intensity of his coach, Rocky Balboa🥊.  Ironically, CommonSensei is anything but common; he’s a master of “life skills.” Ok-ok, as your CommonSensei, I may have jazzed up the imagery just a bit, but it’s attitude not aptitude that fuels aspirations. If I didn’t believe in myself, why would you or anyone read this book or come to me with tough questions? Go ahead; ask me anything!

Truth be told, I don’t have all the answers, but in my Liam Neeson voice, “what I do have are a very particular set of skills; skills I have acquired over a very long career.” I’m a jack of all trades.  I know what you are thinking, so I’ll say it out loud, “Master of none!”  That puts a negative spin on things, so bear with me.   

It’s all about interpretation, and I prefer the extended version, “Jack of all trades, master of none, but often times better than master of one.” — that’s sexier.  To me, when we’re all in, that little rhyme is the best hand ♦♣♠♥.  While we do tend to “ace” something, be it our college degree or passion, its broad based knowledge outside our expertise that helps us have a winning hand in life.  I’m your wild card 🃏 and what I can’t teach you, I do know who, what, when and where to lead you.  Think of me as a dealer of life hacks, calling out bluffs and stacking the deck in your favor.  Life’s a gamble, but CommonSensei will help you raise the stakes and beat the odds by learning a new strategy.    

sensei says
“Sensei Says”

At face value, CommonSensei is just that, a teacher of common sense, but its play on words is unique to my own personal brand of self-discovery.  While I didn’t score 2400 on my SAT’s, I’ve since graduated at the top of my class in gut instinct, adaptability, and confidence.  So let’s get inside my head and explore the book.  

Meet the author

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black belt in life common sensei
Earn all 10 CommonSensei ranks and become a black belt in life.
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